Rowing Unlimited, founded in 2015, is dedicated to providing supplemental rowing training, education, and guidance for masters, collegiate, and junior athletes in order to enhance or augment his or her current mental, verbal, technical, and physical skill sets.
We believe that people have nearly limitless potential.
We reveal that potential through an environment that emphasizes a challenging and systematic approach, detail driven fundamentals, and a focus on the process of long term development.
We know there are many paths to achieve one's potential, we just happen to coach rowing.
Through a consistently challenging and systematic team-oriented approach, based on competition, mutual respect, detail driven fundamentals, and a focus on the process of development and not strictly results, my goal as a coach is not only to help athletes become better, more responsible people in life, but also to help them reach their individual potential for the benefit of the team.
"Sam’s strength lies in his ability to work one-on-one with an individual or a boat to overcome a training plateau. He provides relevant and effective feedback to both rowers and coxswains that is easy to understand and apply immediately."
"Sam is extremely supportive and patient. He really knows how to make us feel good after we do something well. He’s also great at providing constructive criticism in a way that isn’t demeaning or negative."
"Coach Sam was always on us about the little things. He was able to help with any questions we had for him and could answer in the best and most direct way that really cleared everything up at once. He also was very, very supportive and helped me a lot specifically with docking. "
Find Your Optimal Training Intensity
What To Do and When To Do It
Optimize Your Rowing Stroke for Speed
Get The Most Out of Your Equipment
Find The Right School for You
What To Say And How to Say It
Help Your Boat Achieve Its Best
Find Your Way To The Top Boat
Find The Right School For You
Fit Your Boat To Your Athletes
Make Your Time At The Boathouse Count
Build A Successful Team Culture
Have a question about our services or about how we can match your specific rowing needs? Send us a message, and we will get back to you as soon as we can.
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